Frequently Asked Questions

The short answer is yes! Therapy is accessible for everyone. You don't have to be facing a major crisis point in your life to take advantage of therapy. It is inevitable that we all face challenges in life and ultimately we are all striving to live our lives the best possible way.

Having a safe non-judgemental space to be heard is sometimes what is needed. Whatever the issue, is you will be welcomed by me.

I require a minimum 48 hours notice for cancelling. If your session is cancelled within the 48 hours or no notice given, the full amount of the appointment will be charged before rescheduling your next appointment.

This really depends on the individual, the presenting issue and what you hope to gain from therapy. I offer both short and long term therapy, we will work one session at a time and gauge together how many sessions are needed.

I do recommend weekly sessions to begin the therapy process. This may drop to fortnightly and even monthly if we have worked together for some time.

Yes, I offer both in person and online counselling sessions. I believe offering this service is greatly beneficial for most, but especially convenient for those who have busy lives, live outside of my local area/country or may find having therapy in person a little daunting.

I offer online sessions via Zoom.

Yes. I offer a free 15 min telephone consultation prior to booking any appointments. This gives you the opportunity to tell me a little more about you and ask any questions regarding the sessions.

Each session lasts 50 minutes.

I offer a free initial consultation to get a feel of your main challenges. 

Standard 50 minute sessions: 

Fees start from £75 for individual therapy

Please enquire for price packages on Group sessions and block booking for individual therapy

If you are experiencing an urgent crisis and feel you need immediate medical support, please contact your GP, emergency services or the Samaritans (116 or 123) this service is available 24 hours.

There may be times when there is a wait for an available appointment time. Unfortunately, I cannot guarantee that I am able to respond to an email or call immediately.

 I do however aim to respond within 48 hours. Arranging an appointment may take time to match our availability so please don't hesitate to contact the relevant services if you feel you need to speak to somebody urgently.